The White Knight Narcissist

By Sarah: Beware! There is a particular type of person we all need to learn to recognise: the White Knight Narcissist. I use this term to describe a man—or woman—who builds their identity around being the good person: the rescuer, the protector, the generous one, the person who is always there when somebody needs help. read more…

Why Empaths Attract Energy Drainers

By Sarah: As more people begin their spiritual journey and deepen their self-awareness, many notice a growing contrast between those who seek peace, healing, and personal growth and those who seem drawn to conflict, control, and emotional chaos. For empaths and highly sensitive individuals, this difference can become especially noticeable in relationships. One of the read more…