Be Mine Valentine

By Sheri: Valentine’s Day is fast approaching and there is a lot of conversation around this day. Will I be given something from him/her? Will he/she finally be ready to make a commitment? Will cupid use his arrow to get this person to love me or profess his or her love for me? I will read more…

Relationships: Be What You Want

By Annalie: I encounter a lot of clients who want to experience so much more in their relationship but are struggling to see how it can be possible when their partner does not exhibit the behaviour or the changes they want to see in their relationship and because of this they conclude that their partner read more…

The Power Of Meditation

By Farrah-H: I want to begin this article today by sharing with you a quote. “The more man meditates upon good thoughts, the better will be his world and the world at large. ” ― Confucius This quote I carry with me every day, this quote I live by in fact, I have it framed read more…

Loving Someone Else’s Child

By Counselor Karen: I would love to share the stories of my blended step-family of five kids. While I would love to say it was an easy journey to raise them all, it was one of the hardest things that I feel my husband and I ever have done. But the good news is we read more…