Are you a very deeply spiritual person? Do you try to demonstrate peace, love, forgiveness, acceptance, kindness, humour and wisdom as much as you possibly can? Please do not be too hard on yourself if you lose your temper sometimes. Just because you are on a spiritual path, you are still a soul having a read more…
Many of my clients are aware that I am also a Yoga Instructor and often ask me for postures for certain issues they may be dealing with. I often offer them a restorative or passive yoga posture to do which calms the nerves and heals the body. Yin Yoga is a transformational enquiry into the read more…
Reiki is a Japanese technique during which a practitioner removes blocks to energy so that it can flow naturally throughout the body. The word “Reiki” is a combination of rei and ki – universal life energy. Reiki promotes stress reduction and healing. Human beings experience emotional, physical and spiritual stresses every day. Reiki practitioners address read more…
Today I would like to explore the word Intuition, to go deep inside the meaning, to get an understanding of what this word means, how we use it in our lives and the importance of Intuition. It is somewhat challenging to Define, despite the huge role it plays in our everyday lives. But I will read more…
Now this is a question we all stumble across at some point in our lives. This Topic really has so much meaning to me and to my life, so I have decided to put my thoughts, experiences and knowledge to paper and write to you the truths I know and believe, in hope that they read more…
Healing Self Most of us have been hurt along the way. Especially when it comes to relationships, be it soulmates, love relationships, or even friendships. The key is in the healing self. Learning to trust again. Mainly healing ourselves to trust ourselves, to believe in our own intuition, to follow our “gut” feeling. Healing read more…
Sometimes we can do energy spells for ourselves, because sometimes things just need a little push. We live in a sea of living energy that is in constant motion. The candle is our “potential” energy source. Our spirit is our psychic source. When we combine the energy potential with the psychic energy of our spirit, we create read more…
It was recently said by someone– because of being so busy, they did not have the energy to sustain the relationship. The question posed was–Did they “want” to continue to see the person. It was about the desire not the ability. After a great deal of thought on the word, sustain – it seemed to me, read more…
Many of the Indigenous tribes of the world believed (and still believe) that powerful spiritual entities live within and on top of mountains. In the Pacific Northwest this is true as well. In the 1830s, an indian guide named Sluisken guided a group of early settlers to the base of what is now known as read more…
For a quick balancing of the Chakras Lay your hand on each of the Chakras beginning at the Root chakra and the sacral chakra at each point, slowly -breath in to the count of 8 and exhale to the count of 8 remove the hand from the root read more…
