{"id":1654,"date":"2016-09-20T01:09:58","date_gmt":"2016-09-20T01:09:58","guid":{"rendered":"https:\/\/www.lifereader.co.nz\/articles\/?p=1654"},"modified":"2016-09-20T01:10:54","modified_gmt":"2016-09-20T01:10:54","slug":"the-sea-of-emotions","status":"publish","type":"post","link":"https:\/\/www.lifereader.co.nz\/articles\/the-sea-of-emotions\/","title":{"rendered":"The Sea of Emotions"},"content":{"rendered":"

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Many times, you internalize things that you want to say to another person. What you do not understand, is that you put strain on the Body. The mind wants to release information of what you have been thinking, negative or positive. So many people get sick because of this and you do not have to be one of them. We live in a world where you hear so many stories of negativity, So much separation in families and loved ones. Often, people stay in a relationship when all they want to do in their own mind is get out of it; this goes for men and women. It can be painful moving forward considering you could have put many years in a relationship or months or weeks. This can also go for career path anything that has change attached to it can be very difficult this can even be moving house getting rid of possessions.<\/p>\n

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If you are one of these people who could have trouble with change, you need to see that you are stopping the flow of life. And throughout your body I believe the blood flow in you is your river of life and if you have anything wrong with your blood then you have to look at what you are blocking in your psychical life that is making this happen. If you have leg problems, what are you afraid of that is stopping you from walking towards change. We are living also in a stressful world but you do not have to be a part of this either when was the last time you had quiet time for yourself?<\/p>\n

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When have you looked around at your life? And looked to see if you are truly happy in all aspects of what you are doing. What happens is that you can get so consumed up with helping another person that you forget about yourself and then you fall in a heap? Then the sad thing about this is when you go to look around, there may be no one there to help you and if you are fortunate enough, you may have a good partner friend that is there.
\nSo let\u2019s have a look at looking after yourself spiritually, mentally and emotionally. Energy plays a big part in your life without, this you would not be able to think and do the things you want to. OK, the first thing that you have to think of is what you want to change? You need to write a list and work on one at a time and then to release negativity in your mind you need to get yourself a diary and write down in there how you feel every day what you are upset about and who you are upset with this can be anything write everything down. And only keep this for your eyes to see.<\/p>\n

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